'1. Egzersiz: Front Squats (6-12 reps/4 sets) 2. Egzersiz: Walking Lunges (10 reps/3 sets) 3. Egzersiz: Leg Curls on Leg Ext. Machine (10 reps/3 sets) 4. Egzersiz: Calves (15+reps/ 3sets) Stay UNSATISFIED !! Music: Jesse Warren - Miles Above You Creative Commons'
Tags: vlog , bacak egzersizleri , bacak antrenmanı , Etkili bacak hareketleri , popo buyuten egzersizler , Bacak Antrenmanı Vlog’u | Kanalın Yeni Bayan Mankeni
SEE ALSO: tractors , prenatal , training , tik tok , getting , challenge , Arnold , personal , sp , aesthetic
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